Saturday Morning Stretch Class

 Stretch Class will be continuing classes in 2023. Two changes from last year are an earlier start and the fact that a congregation member will be leading the sessions. We hope to have a WAC (Wisconsin Athletic Club) staff member present one day a month to help folks with proper form or to advise on goals or specific exercises. This will take place every Saturday at 9:00am (could change based on group consensus) at the Good Shepherd’s gym. There will be a freewill offering to pay the WAC charges or any new equipment. Bring your friends, water, towel, your own mat (there are a few extra mats and stretch bands for your use). Looking forward to seeing you there!

Speak to one another with psalms, hymns and spiritual songs. ~ EPHESIANS 5:19 (NIV)